Wednesday, January 8, 2014


This past weekend while at the supermarket shopping for groceries I came across a bag filled with delicious dark cherries. I couldn't believe my eyes and jumped at one of the bags as if someone was going to steal it.

These drops of goodness are packed with health benefits. They are a great weapon in alleviating pain caused by arthritis, exercise and gout. They are a fantastic aid in fighting cancer due to their intense red color created by strong antioxidants, which help in fighting free radicals.

Cheerries are a great source of vitamins A and C, as well as potassium that helps lower blood. It is a great source of dietary fiber and a very low calorie count.

So, my dear friends, as soon as you see these goodies jump at them and enjoy their sweet taste... Enjoy!

Have a delicious day!


  1. Mmm I love cherries and it is so fabulous that they are so healthy! It's a shame I don't have it more often though because the husband is allergic!

    Chic 'n Cheap Living

  2. Hope you had a fantastic start to the new year hun! Love cherries, even went for a cherry festival, didn't realize all the benefits

  3. Ah! I miss cherry season so much! Had no clue they were that healthy for you, either.

  4. Ooh cherries! This post really has me craving them now!

  5. I love the cherries and the fact they're packed with great antioxidants is such a plus as well.
    Happy New Year!

    Rowena @ rolala loves

  6. i love cherries. i didn't realize their health benefit. going to pick up a bag! or two! hahahah

  7. I remember as a kid I'd eat bags of cherries and sugar snap peas on the back porch–those were the days!